Kick The Drink…Easily

Kick The Drink…Easily by Jason Vale
Book Review 5/5

Commonsense, straight forward, repetitive in a logical way. Dispels the myths of drinking and encourages the mindset to embrace freedom rather than recovery. Jason Vale is known for his juicing books but I just stumbled upon him with a recommendation from where I don’t remember anymore.So glad I did.

My final drink was over three months ago. So why am I reading this now? It’s a popular book and I was on the waiting list at the library. In every book about alcohol you can gain something positive from it surely. This book has it in bucketfuls.

Not a quick read. I mean it makes you think. You will want to go away and linger over a point. Mull it. Pun intended. And then go back to it. It is not a light read, like a summer novel. I didn’t finish it in one sitting. It took me a week. Unusual for me. It’s an important read. It was for me.

Jason’s style is one you will either run with or despise. He repeats himself, on purpose, to hammer in the importance of his points. As he says alcohol is the mostly widely available, accepted and legal drug in the world. It will not be going away anytime soon. The alcohol industry is a behemoth and all that tax goes to the governments so pulling the plug on that won’t be happening. And besides if we are told no, don’t we want it even more?

This book reinforces the belief that no willpower is required to becoming a non-drinker. I attest to that. The decision to not drink alcohol is a difficult one because we fear it will be difficult. That fear is unfounded. Not drinking is easy. Or it was for me. The decision not to drink was difficult. Fear stopped for ages. That fear was unfounded.

The world for me is newly exciting. I have found confidence, joy, more money in the bank and freedom without alcohol. The advantages are countless. The disadvantages none.

I am running with it, this new found freedom. I am not waiting for something to happen to me. I am living life. I no longer have hangovers. I can drive myself anywhere at anytime. I don’t compare my drinking habits with others. I don’t count my drinks. I don’t count my days not drinking. I am free of it all. It feels good. I feel good.

If you are thinking about taking your last drink or have already taken your last drink you will enjoy this book. Perhaps you wonder what the fuss is all about and are just curious. That’s what started you drinking in the first place. Don’t take my word for it. Read it yourself and make your own mind up.

I am no longer counting…

I am no longer counting the days I am sober. My milestone was 90 days and I am past that now. Am I pleased with myself? Absolutely. Will I remember the one year anniversary when it rolls round later this year? Absolutely. However I will no longer counting my days. Why not? I am free of alcohol. I am not sentenced to 90 days or 6 months sober. I am free of the drug alcohol. I am not deprived by not drinking. I am gaining life. For that I am thankful and grateful.

Kick The Drink…Easily! by Jason Vale.

Just started reading the book and it makes a lot of sense.

Counting days is great if you are counting down, waiting excitedly for a joyous occasion. Those are good counts. Could be a birthday, an anniversary, a new family member, a graduation, a new job, a wedding, or a driver’s license.

Counting up is like wrapping yourself around the anchor of the poison. Instead of releasing yourself you are chaining yourself to the ball of poison. How many links away am I now? 90 links? No matter how far away you are you are still linked to the poison. Today I am breaking that bond.

I was using the website Living Sober to count and would check in every so often and check out the counter there to see how I was doing. Did I need to? No. I knew how I was doing without needing to check. I wanted a number. The bigger the the number the better. I don’t need a number anymore. I am thankful and grateful I don’t drink.

My trainer wheels are off. I am walking on my own two feet. I no longer have to say, one, two, to myself, as I step. I’ve got this.

Back to reading and the garden.

Aren’t I a hypocrite. Didn’t I say I wasn’t counting but then in the very next sentence I say 90 days? I’m confused.
I’m not. This is my logic. It all makes perfect sense. I am linking myself to a date in time. I am not linking myself with a length of time. A length of time takes more calculation and consideration to add up. Whereas a date in time is just that, a date. I am simplifying my life. See, that makes a whole lot of sense, right?