Digital Detox & Chocolate

In May I attempted a Digital Detox. I tried to be too strict with myself and that backfired. I ended up not bothering in the end. I haven’t given up completely but will try again at a later date.

Does my digital side help with my life? Absolutely.

Do I spend too much time on the Internet? Absolutely.

Could I cut back on my digital side? Absolutely.

I did unsubscribe to many mailing lists. I removed many notifications from my phone. I restricted myself to less digital time. I had planned to use the computer to teach myself new software myself but with all the other restrictions I decided to self sabotage and didn’t bother at all.

A gentler route is in order and I am attempting a Lite Version of Digital Detox. Today I began to learn how to use software better. Progress. I am balancing my Digital with my Paper-based side. I began a Bullet Journal. It’s more of Self Discovery/Sketch Journal.

I seem to have substituted alcohol with copious amounts of chocolate. There is none in the house because I ate it all yesterday. Today I didn’t eat chocolate because it wasn’t handy. I didn’t make a trip to the supermarket and so there is no chocolate in the house. I do know now, correction, I always knew that if I bought a week’s worth of chocolate that it would be gone in two days. The addictive side of me is very methodical. If it’s there, it must be consumed mentality. I had roasted cauliflower for dinner. From one extreme to the other.

Self Care: Homemade Facial Mask and a Bath
Green tea and yoghurt

3 thoughts on “Digital Detox & Chocolate

  1. Love this! I hear you on the sugary/chocolately replacements, and yes same for me it helps to not buy certain treats in the first place since like you I seem to need them gone immediately. :)) I SO WANT TO TRY THE BULLET JOURNAL. For years now… still haven’t gotten that “round tuit.” Did you buy the actual brandname journal or just use your own version?

    Mmm to green tea and yoghurt and homemade facial masks !!

    Liked by 1 person

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