Will I Ever Be Good Enough? Healing Daughters of Narcissistic Mothers by Karyl McBride Ph.d.
I have been quiet on my sober blog for a couple of months. I have been working on myself. Taking the time to decide to stop drinking has been the best decision ever. Being sober is a choice. I think around the six month sober mark you start to feel cocky and you think it is easy to not drink. The occasional thought creeps in telling you wouldn’t it be nice to have a beer or a wine or … I thought about drinking. No that’s not true. Or is it. I thought about the first sip. I did not partake. I thought how far I’d come and stayed true to myself and remained sober. I am sober.
With a clear head and loads more time on my hands I have been reading and using the Internet to heal and grow. That doesn’t happen overnight. And it’s not a destination either. I will never be done being sober. It is a journey of being sober. What I intend to do while being sober is the hard part as I’ve said in the past.
I am dealing with life. I am dealing with feelings and finding out who I really am. I am questioning everything about myself. Do I like or do something because I like it or because someone else suggested it and so I did it or like it. Everything is being turned upside down. Re-examined. The hard part of feelings has begun to been addressed. Sure there are triggers that appear and without warning the PTSD reaction involuntarily shows itself. I’m working on it. Thanks to Karyl McBride.
This book, Will I Ever Be Good Enough? Healing Daughters of Narcissistic Mothers by Karyl McBride Ph.d.was recommended on a YouTube channel. I looked it up and borrowed it from the library. What perfect timing for this book to come into my life. Such a helpful book to deal with an important relationship, the mother-daughter bond. Not all relationships are meant to be. Families should not always stay together. In our culture this kind of talk is taboo: Don’t talk ill of families or familial relationships. Because of that taboo and the reluctance to talk or discuss this many people feel that they are broken or that there is something wrong with them for not being able to have that ‘good’ close relationship. Chosen families are that because of understanding, commitment, love and other good stuff. Without it they are bound to fail. Your chosen family doesn’t have to be the family you grew up with, it doesn’t have to be the family that gave birth to you. You decide who you want to spend your time with.
Time is precious. Spend it with the ones who deserve your love.